Exercise and The Office
When you say exercise and office in the same sentence, people usually look at you funny. I'm not writing this to tell you to do dips on your desk, or pushups in the walkway. I personally think that this just ticks everyone else off when they have to walk around you to get to the coffee pot. What I aim to do here is provide you with some options to add a little bit of movement to your day. While some of these ideas may seem like common sense, sometimes it helps when someone else brings them to your attention. Struggles of the Office I never really have been in an office setting for more and a couple days at a time, but recently I've taken on a role that…
